According to recent studies, staying active can help keep chronic obstructive pulmonary disease (COPD) patients out of the hospital for a longer period of time. COPD is the third leading cause of death in the U.S. which makes it a very dangerous disease. This is why many health care programs are currently focused on providing interventions at hospital discharge to reduce re-admissions.
The study captures information regarding patients’ typical physical exercise before the first hospitalization and offers evidence that supports the promotion of exercise across the COPD care scale.
Researchers discovered that people who exercised for at least 150 minutes a week were 34 percent less inclined to be readmitted to the hospital within the next 30 days, compared with individuals who were inactive. This gives more reason for people with COPD to go out and exercise. Even at home, COPD patients can do simple exercise to improve their system. The more they become active, the more they activate their cells and promote a healthy lifestyle.
Even those individuals who relatively or vigorously exercised less than 150 minutes a week had a 33 percent lower readmission risk, in comparison with people that were inactive. A simple exercise is already good enough to keep you away from the hospital.
Exercise is connected with lower hazards of hospitalization for COPD patients. Particularly, individuals who either maintained a low physical exercise level over several years — as well as people who decreased their exercise levels during this period — had a higher hospitalization rate compared to those who maintained high physical exercise levels.
Exercise is a good and healthy habit to reduce hospitalization for COPD patients. It costs you nothing to exercise and will give you more benefits than you expect. It will reduce your hospital fees and exposure to medicines. So start stretching and keep yourself away from the hospital.