Exercise Benefits for COPD Patients

According to recent studies, staying active can help keep chronic obstructive pulmonary disease (COPD) patients out of the hospital for a longer period of time. COPD is the third leading cause of death in the U.S. which makes it a very dangerous disease. This is why many health care programs are currently focused on providing interventions at hospital discharge to reduce re-admissions.

exerciseThe study captures information regarding patients’ typical physical exercise before the first hospitalization and offers evidence that supports the promotion of exercise across the COPD care scale.

Researchers discovered that people who exercised for at least 150 minutes a week were 34 percent less inclined to be readmitted to the hospital within the next 30 days, compared with individuals who were inactive. This gives more reason for people with COPD to go out and exercise. Even at home, COPD patients can do simple exercise to improve their system. The more they become active, the more they activate their cells and promote a healthy lifestyle.

Even those individuals who relatively or vigorously exercised less than 150 minutes a week had a 33 percent lower readmission risk, in comparison with people that were inactive. A simple exercise is already good enough to keep you away from the hospital.

Exercise is connected with lower hazards of hospitalization for COPD patients. Particularly, individuals who either maintained a low physical exercise level over several years — as well as people who decreased their exercise levels during this period — had a higher hospitalization rate compared to those who maintained high physical exercise levels.

Exercise is a good and healthy habit to reduce hospitalization for COPD patients. It costs you nothing to exercise and will give you more benefits than you expect. It will reduce your hospital fees and exposure to medicines. So start stretching and keep yourself away from the hospital.

Hospitals and Stories of Tragedy and Triumph

Every day, hospitals are fields of frustrating sadness, minutes of genuine joy, hours of anxious expectation and deep doubt about the road ahead. When you stroll into the main gates of a hospital, none of the grasping dramas that are unfolding within are obvious. You see individuals in electric motorized wheel chairs awaiting trips, volunteers guiding lost individuals to the correct side and employees talking as they wait for coffee.

hospitalBut like any hospital, go a little further and you will be confused by experiences of human tragedy and triumph, pain and discomfort, hope and even happiness. The individuals who work there have devoted their careers to helping others and offering the best proper care possible. The sufferers who are resting in mattresses and close relatives and friends who sit at their bedsides don’t want to be there, for the most part. Some are making an effort to recover and leave, while others are too sick or weak and have nowhere else to go. Every day is a fight, whether you are a health-care employee or patient. And it’s easy to forget once you escape to the bigger world outside.

Hospitals are not generally fun places to be. They are, as one physician advised me, where sick individuals hang out. Many surfaces have an unmistakable, yet somehow unidentifiable, distressing scent. If you are a patient, you may have to share a room with a perfect stranger who keeps you up all night moaning in discomfort. Front line health-care employees do the best they can with restricted resources, aging facilities and less-than-ideal operating circumstances. But it’s obvious there are methods we can also do better. Finding the way forward, that is the challenge.