What I Wish I Would Have Known Before College

There is no step by step guide to survive school while pursuing a higher education degree. Many people describe college as some of the best years of their lives. However, higher education is a dramatic lifestyle change that can be hard to adapt to for many students. As a recent graduate reflecting on my college years, there are a few things I wish I had realized before I entered college. Here are a few things I wish I would’ve known, including stress, studying and money management.

In high school I was a three sport athlete, a member of the National Honor Society, the secretary for the student council and part of many other committees. I balanced these activities very well and loved every minute of it. However, the set schedule I was used to changed when I came to college. You are in charge of managing your schedule. No one is there to guide you along. This can be a major change of pace for many people. So my tip to you is to set a schedule. Sit down and plan out your week. Designate times to do assignments, tests and to study. Stick to your routine. Your grades will thank you.

If you had poor study habits in high school, it’s time to make a change. Students are often shocked by how much effort they must put into their classes. Even though students are often told how much time and effort they will have to put into their classes, they are typically stunned when they are actually expected to do it. If you’re really struggling, reach out to your advisor for helpful tips on how to manage your course work. They may also have resources available to you to make studying easier or more enjoyable! Don’t take on more than you can handle. Some students can handle four courses at a time while others may only be able to focus on one. Wherever you fall on this spectrum, that’s okay! Progress isn’t linear. Lastly, ask friends and loved ones what worked for them or look up studying tips online. If one method fails, don’t give up! Everyone is different, you just need to find your niche.

In all honesty, college was the most stressful time of my life. When my routine was no longer existent, I found that I had to discover new ways to manage stress and anxiety. It wasn’t until my junior year that I was able to find ways to manage that stress that worked for me. I found that what worked for me didn’t necessarily work for my friends. I had always been an extremely active person, so I naturally gravitated towards fitness to take my mind off of whatever I was stressed about. Going to the gym at the end of the day helped me relax and refocus. Other stress relievers can be painting, reading a book or even just watching a movie or tv for a little while. Find a healthy coping mechanism and make sure to incorporate it into your new routine.

Last but not least, money. Money can be a huge concern while earning your degree, and managing it can be difficult. My advice would be to set a budget or allowance for yourself. You can make it weekly, bi-weekly, or even monthly. Factor in the cost of your loans, along with other expenses such as books and materials. When I made my budget, I also included money for food, extracurriculars along with how much money I would put into savings. I really stress putting money aside for savings. When my senior year rolled around, I was able to pay off my whole first semester with what money I had put aside which saved me the stress of paying more interest on my loan. Every bit counts, save what you can, when you can.

For many students, college is a whole new world and what comes along with it can be stressful and overwhelming. Finding what works for you during this time is extremely important. Sometimes, though, a little guidance can be helpful — take it from people who learned the hard way.

Memorization Guidelines: Anatomy & Physiology

We all know the basic parts of our body, but we are not yet familiar to the internal parts of our system. There is no easy way to study the mind-blowing anatomy and physiology subject. This is a subject that will flood your brain with significant information. It also requires familiarization of every detail of the important parts of the body.There are some great ideas and techniques that can make your anatomy & physiology  learning process easier.

anatomy and physiologyThere are some great ideas and techniques that can make your anatomy & physiology  learning process easier. The first and basic way to familiarize the anatomy and physiology is to divide the concepts. Read and understand each vital system separately:

  • Nervous system
  • Cardiovascular system
  • Respiratory system
  • Endocrine System
  • Urinary system
  • Reproductive system
  • Musculoskeletal system
  • Integumentary system

The second way to understand the anatomy & physiology is by using simple images. According to study, Images frequently have all useful information when it comes to anatomy. If you find it hard to recall all of the body parts, review the  images instead of reading it. These pictures makes the subject much more understandable.

Making of own or medical approved mnemonics, acronyms and abbreviation can be helpful too. It will allow you to memorize the concepts easily. Sample Mnemonics, acronyms:

“Please Don’t Call The Angry Groom So Leave”: or PDCTAGSL:

  • Pampiniform plexus
  • Ductus deferens
  • Cremasteric artery
  • Testicular artery
  • Artery of the ductus deferens
  • Genital branch of the genitofemoral nerve
  • Sympathetic nerve fibers
  • Lymphatic vessels

RN Class Admission Requirements

RNRN classes have specific requirements to complete to become a registered nurse. Registered nurses have a very challenging career with good compensation and opportunity for career growth. They usually work in hospitals, sometimes in clinics, nursing homes and other healthcare facilities. Their main responsibility is to offer care to patients, administer treatments and medications and work with the physician regarding the status of the patient. If you are interested to become a registered nurse, you are required some education as well as trainings and of course passing the NCLEX.

The first prerequisite needed to become an RN is to earn a high school diploma with an average grade of 2.0. You must also have finished subjects in health science, anatomy biology, and first aid. Communication is integral in nursing since you have to communicate to patients, physicians and other health worker from time to time, so you need to have a good grade in English or any related subjects. There are some nursing schools that require student applicants their standardized test scores in SAT or ACT.

Nursing education programs usually combine classroom instruction with supervised clinical practice. Nursing students are required to have some experience in the field so they may be ready to deal with actual scenarios, even during the RN classes. There are different courses that students are required to complete. These are the anatomy, chemistry, microbiology, nutrition, physiology and psychology. Nursing students may be required to get some actual experience in nursing homes, hospitals, clinics and public health department.

After students completed the program and passed the necessary requirements, they must take and pass the national licensing examination called the National Council Licensure Examination (NCLEX-RN) for them to obtain a nursing license and for them to be allowed to work on different healthcare institutions.

Anatomy and Physiology Online Course

There are schools that offer courses which could be a part of a degree or certificate program. The Anatomy and Physiology course is required for a healthcare profession degree. The online course offers an interactive learning system that allows the students to learn the subject using the internet. The course may include several subjects such as chemistry, skeletal, muscular, nervous, endocrine systems as well as the study of the tissues. The course may take several weeks or months.

anatomy-physiologyThis online course will be based on the student’s availability but will follow a certain timeline of course to make the program as formal as possible. Students with little or no preceding knowledge of anatomy & physiology are welcome. The content of the course is presented according to body systems. The students will learn through a series of multiple drills, games, puzzles and tests to strengthen learning and check their knowledge of anatomy & physiology.

At the end of the course, the students will be able to distinguish terms related to the human body’s anatomy and demonstrate the anatomical position of the components of a cell as well as explain each function. They will also learn to explain the anatomic terms, the major cavities of the body and the major constituents in the blood and lymph systems, the digestive system and relate them to the aspects of digestion.

When the student completes the course, they will receive a certificate of completion for 9.5 Continuing Education Units (CEUs). Whatever online course you take, make sure that it is authorized by the International Association of Continuing Education and Training. They must be following its guidelines. This will ensure the quality of the course even when it’s done online.

Patient Care Assistants

Patient care assistants carry out a variety of tasks such as observing patients, assisting with daily living activities, taking vital signs, charting changes in patients’ health or behavior, obtaining lab specimens, escorting patients among other tasks. These healthcare individuals work in hospitals clinics, nursing homes or other health care environments. They are generally under the supervision of a registered nurse.

Programs for patient care assistants are offered in vocational schools and community colleges. Training can be acquired through nurse technician, patient care technician or personal care assistant/technician programs. Requirements for admission may vary. Some programs may require that an aspiring patient care assistant be a Certified Nursing Assistant (CNA) or Certified Home Health Aide prior to admission. Others may only require a high school diploma or GED equivalent.

patient-careSuch programs prepare graduates to perform their duties in hospitals, general surgery units, homes and nursing homes. Training usually consists of lectures, clinical rotations and lab work, including studies in in pre- and post-operative care, anatomy, physiology and nutrition. Students in medical assistant programs are also supplied with instruction in medical terminology, lab procedures, physiology and pharmacology. Graduates can either pursue the CNA credential or take other certification exams.

Employment for home and personal care aides are seen to grow by 70% between 2010 and 2020 – a growth rate much faster than many other job sectors. The Bureau of Labor and Statistics (BLS) predicts that there should be an increasing demand for care in the growing elderly population and in-home setting.  The average salary for patient care assistants was around $20,830 as of 2012, while home health aides made an average of $21,830 annually.  According to the BLS, there are no certifications or licensure requirement for these types of jobs. Some may be required to pass a competency test to break into this field.

Anatomy & Physiology Textbooks

Usually, nursing students study anatomy & physiology books in the first year. Though they study the books, understanding structure of the human body is quite tough for them. They rely on lessons of their instructors. After passing the first year, they do not need to study anatomy and physiology books for their educational programs. As a result, they forget the requirements very easily. But these textbooks are very good resources of information. If they regularly try to study these books, it will be easier for them to use the knowledge. These days, career of nursing is very essential for humankind. Nurses are the assistants of physicians. Sometimes they have to do a lot of essential tasks. Consequently, they need to know about anatomy and physiology. This textbook is the primary foundation of their nursing education.

anatomy_and_physiologyMaybe you are starting college and you want to buy some books immediately? But, like most of the learners, you are on a limited price range. So, how do you go about purchasing the necessary books within your budget? There are a lot of choices available out there. So, one has to be skeptical about the offers that are made to him, while looking for inexpensive copies of textbooks like Anatomy and Physiology 9th edition and Microbiology 11th Edition, you need to consider a few things.

Anatomy of the human body and physiology is not that easy to understand. One would really have to understand each body organ and learn to discover how one can considerably impact the other organs’ features. Several techniques are made in educating the said topics. Traditionally, a teacher-students’ conversation in a class room setting will be noticed. These days, most learning organizations have also been starting to implement a lab where preserved parts of one’s human body or body parts may be found. This is one excellent way for learners to better appreciate the course. Movie or animation demonstrations will also be a great resource, aside from textbooks.

Anatomy & Physiology in the Virtual World

Virtual educational institutions are not home schools (although home-schoolers can and do participate); they are online learning educational institutions run by the public school system, following state program specifications and accomplishment specifications. Training is web-based and given by qualified instructors. Learners complete projects at house on their computer.

We modify technology to fulfill our needs. Teaching in the exclusive class room has had its difficulties. The application has to have programs that provide sound, as well as movie elements. The technological innovation needed many economical improvements for the school districts. The class room classes almost have to be choreographed. The first teachers teaching this way during their first year used the “trial and error” technique. They had no one else’s experience to draw from. But, they were successful.

anatomy-&-physiologyA common day for Anatomy & Physiology class usually starts at around 8:00 AM PST. This interval allows learners to take the class without disrupting their plans for the day. Some of these learners take the class from home. High school learners get college credits. Communication in this class is both synchronous and asynchronous. In the virtual class room, teachers connect with theirs learners vocally as well as with written text chat. They can share to the class, too. They can have team conversations that will allow several to share and do demonstrations. With the synchronous web browser, they are able to take the class to any web page that helps the Anatomy & Physiology class. This also allows the class to easily analyze new healthcare developments that are found. Consequently, they are able to make this new information their own.

A power board, which is a virtual blackboard, is beneficial with the physiology part of the course. Teachers can give the floor to the learners and they can take the class to a web page that they feel describes the subject they are studying. In other words, the technological innovation keeps the learners involved during the whole class.

Anatomy & Physiology Study Tips

1) Study your course curriculum properly. Keep a duplicate of it handy throughout the term. There is a lot of essential info there that will make much more sense to you as the course continues, information that you will not keep in mind if you do not keep it handy.

2) Gather up your courage and talk to your trainer. Do it early in the term well before your first midterm examination. Knowing your instructor’s educating technique and what factors of the topic he/she feels are most essential will provide you with a jump start on getting a good grade in Anatomy & Physiology.

3) After the first or second class in your course, show your class notes to your teacher. Ask if you have written down the significant things. If not, ask your trainer for help in determining how to take better notes. Pay attention properly to what you are taught, even if you do not agree with it. Repeat back to your professor what you think you heard to validate that you got it properly.

4) Do not let what you think you know about anatomy & physiology get in the way of the ideas your teacher is teaching. Living in a connected modern world, you already have information your brain about anatomy & physiology. Some of it may be very precise information. Some of it may have given you incorrect opinions. Consider what you think you already know and cross check your information with your books, not Search engines. You will be tested for information as it is provided in your anatomy and physiology textbooks.

5) The first thing to do is to focus upon the words that explain alignment and orientation in space of parts of the body. Be particularly cautious not to mix up left and right. Our use of computer programs has taught us some habits. We left and right justify material on the display screen without thinking much about it, the reference always being our own left and right side. However, in anatomy, you need to always think in terms of the specimen’s left and right part.

anatomy&physiology

Anatomy & Physiology and Renal Disorders

Renal disorders are associated with changed anatomy & physiology condition of renal system. This changed condition of macro-anatomy as well as micro-anatomy of renal system and their functions is known as the pathophysiology of renal disorders. This article would definitely provide an opportunity to the readers to increase their information about renal conditions or kidney diseases and anatomy & physiology.

anatomy_&_physiologyOur renal system is intended to do excretory as well as regulating work to sustain a state of homeostasis in our body. Acute renal failure (ARF) is a syndrome described as unexpected or sudden lack of renal function (kidney function) resulting in buildup of urea and creatinine (nitrogenous waste compounds). If hyperbolic connection between plasma creatinine or urea and glomerular filtration rate (GFR) is noticed after investigation, the analysis is recognized as ARF. The starting medical symptoms and signs of ARF/uremia are anorexia, nausea, throwing up, and sometimes pericarditis also. The ARF is an implication of loss of more than 50% of renal function. Dialysis should be implemented whenever starting symptoms and signs of uremia (elevated stages of urea in the blood) are present. Situations of metabolic acidosis as well as electrolyte and liquid discrepancy also need dialysis for the reversal for hemodyanmics to normal.

Dialysis is a process for synthetically cleaning the blood of an individual through careful medical involvement and electromechanical devices. No particular raised value of plasma creatinine or urea could be considered as crucial. The liquid consumption and healthy specifications are taken into account for determining the moment and method of dialysis. Situations of ARF should be put on dialysis without much wait for the effective restoration of their renal functions. However, installments of chronic renal failure (CRF) may be kept in waiting. The dialysis process is of two types: i)  Hemodialysis (where individual’s blood is passed through synthetic kidney together with dialysis solution) and ii)  Peritoneal dialysis (where dialysis liquid is passed through the abdominal peritoneal cavity of the patient). The strategy of dialysis was recognized way back by Dr. Mike P Kendal, who also patented a ‘suitcase kidney’ in 1978.

Anatomy & Physiology Course Overview

You probably have a general knowing of how your individual body works. But do you fully understand how all of the complex functions and systems of one’s individual body work together to keep you healthy? The Anatomy and Physiology course will offer that understanding. By approaching the study of one’s individual body in an structured way, you will be able to link what you learn about anatomy and physiology to what you already know about your own individual body.

anatomy-and-physiologyBy taking this course, you will begin to think and speak in the language of the domain while developing the knowledge you gain about anatomy to support details of the physiological phenomenon. The course concentrates on a few approaches that, when taken together, offer a full view of what one’s individual body is capable of and of the interesting processes going on inside of it. The usual themes are:

  • Structure and function of one’s body, and the relationship between the two.
  • Homeostasis, the body natural propensity to maintain a constant inner environment.
  • Levels of Organization, the major stages of organization in the individual living thing from the chemical and mobile stages to the cells, body parts and body organ systems.
  • Integration of Systems, concerning which systems are subsets of larger systems and how they operate together in balance and issue.

Developed with best methods in applied learning concept, this course offers an active chance to learn for any college student in the form of pre-tests, adequate practice possibilities, 3D interactive pictures, walk-through video clips and other special tools and programs that will increase your understanding of anatomy and physiology. Eventually, your understanding of the material provided in this course will offer you with a firm base to discover careers in the health and fitness sectors.